November 2-5, 2017 House Dance Workshop with Sekou Heru

Tony Sekou Heru Williams is from Trenton New Jersey. His unique dance style fuses an array of forms from hip-hop, house, martial arts and fitness training.
Sekou is a founding member of the World famous Dancefusion NYC crew which is based on Hip Hop and House Dance culture.

Sekou’s unique style of teaching House dance borrows from other disciplines like Hip Hop and Capoeira Angola, and incorporates calisthenics to develop stamina and high-energy movement. Get ready for a House dance workout – you’ll do foundational House footwork drills, quadrupedal movement (floorwork using your arms and legs together), and movement combinations designed to help you evolve your style and internalize the spirit of House Dance.

SCHEDULE :

THURSDAY NIGHT : House Dance Workshop w/ Sekou Herou 7pm - 8:30pm
FRIDAY MORNING : Rhythm Metrics w/ Sekou Heru 11am - 12pm
FRIDAY NIGHT : House Dance Workshop w/ Sekou Heru 4pm - 6pm
SUNDAY MORNING : House Dance Workshop w/ Sekou Heru. 11am-1pm

PRICING

$30 FULL WEEKEND PASS | $15 PER CLASS
reserve your space here: http://www.centroseguro.org/store/p18/sekouheru

Location : 4145 Chestnut St. entrance on Chestnut St. at red yoga awning.