Aug 06, 2024, 6:30 PM – Sep 10, 2024, 8:00 PM
BEHIND The Philly Art Museum!
About the event
Join our signature rhythmic mindfulness sessions! Our science-backed six-week modality of layered rhythmic experiences specifically fosters neurogenesis and increases intrahemispheric connectivity in the brain. Drums are simply the tool we use to do it. When the drums are taken away, the pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.
EXAMPLE 1: Audio + Visual Synchronicity
EXAMPLE 2: Kinisthetic Meditation
EXAMPLE 3: Rhythmic Entrainment
EXAMPLE 4: Polyrhythmic Meditation
The Six Session Schedule is on TUESDAY evenings:
August 6, 13, 20, 27, September 3, 10
All classes are from 6:30 - 7:55 PM.
NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awreness through drumming activities. The goal here is being able to notice, both inwards and outwards, at a higher level -- not to do fancy things on drums (but we can assure you, both will happen!).
We are located directly behind the Art Museum, either at the top of the steps or next to the gazebo overlooking the water works. We will email you direct GPS coordinates prior to the sessions so you can easily find us with your Maps Apps.
If you have any questions, require additional information, or are curious exactly how this thing works before committing money to it, please give us a call and we'd be happy to provide more information.
ALL SALES ARE FINAL!!
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